Main Site Background - Running Couple

Monthly Fun Runs/Meetings

Monthly fun runs are usually held the second Wednesday of each month and are free and open to the public. We usually have walkers attending the fun runs so come even if you don’t plan to run. Walkers Welcome.

For more information on a particular run, check our newsletter or contact fun run directors Abby Forcey. This page will be updated as fun run plans are finalized. Runs start at 6 pm and are 1, 3 or 6 miles.

2019
Date
City,
Location
Post-Run Food Host/Sponsor Theme or Notes
Feb 13 Mr. Brews- Appleton Burger Buffet Sweat your heart out
March 13 Luigi’s Pizza- Menasha Pizza  Ryan Borucki Spring Fling
April 10th Grand Chute Town Park- Grand Chute Italian  Dave & Elaine Moore April Shows & Flowers
May 8th Heesakker Park-Little Chute Pot Luck  Gordy/Linda McDaniel
June 12th  RiverSide Park- Neenah Sloppy Joes  Tate Whitlinger
 
July 10th Pierce Park-Appleton Pot Luck  My Team Triumph
Aug 14 Grignon Mansion -Kaukauna Snacks This fun Run will feature a hill course option!

Educational Meetings:

Pacesetters Educational Meeting- First of 2019
Wednesday, March 27
Community First Credit Union
201 Main St. Menasha
6 p.m. -6:20 p.m. Social Hour FREE Beer and Snacks
6:20- Share latest running experiences from members
6:30- Featured Speaker- Lynn Nichols “What Makes you Stronger Makes You Better.”
Lynn Nichols has been a runner and triathlete for over 20 years. She also is a Certified Fitness Coach and Yoga Teacher. She will talk about why metabolic resistance training can increase your stamina and help you run faster.
Lynn will also explain EPOC, or excess post exercise oxygen consumption, is important to understand how your body changes when adding this to your fitness regimen. Questions and Answers to follow, Members and non-members are welcome.