Pacesetters—Fox Cities, WI
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Pacesetters of the Fox Cities, Wisconsin
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PaceSetters contact info
Call:
(920) 882-9388

E-mail:
Shannon
Featherstone shannon@pacesettersrun.org

Address:
PaceSetters, Inc.,
PO Box 681, Menasha, WI 54952-0681

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Member of the Road Runners Club of America
REGULAR TRAINING RUNS
  
Seeking A Run? - Open to Members & the General Public
  • Saturday Morning Runners & Walkers

    Saturday Morning Run/Walk - Appleton     —Starts at 8 am. This run is low key and for all levels.  Runners meet at Starbucks, 101 E College Ave in Appleton (MAP). If you have any questions, contact Renee at rkaufert@northstarinvestments.com or Kathy at kathy@pacesettersrun.org.

Saturday Morning Run/Walk - Oshkosh — Starts at 7:30 am. This run/walk is low key and for all levels.  Runners & walkers meet at Starbucks, 240 W Murdock & Jackson, Oshkosh (MAP).  3 Miles, 5 Miles & 7 Miles.  If you have any questions, contact John Weinsheim 920-426-3278.  (During February & March, Oshkosh runs move to another location.  Check the Calendar of Events for the location.)
  • Sunday Morning Runs

    Sunday mornings with starts at 5:30, 6:00 & 7:00 am. (Check Calendar for any changes.)
    The run starts at:

    5:30 am: Norb Lauer's house, 1524 S Matthias St, Appleton with pickup at 
    6:00 am: Pullman's Restaurant on Olde Oneida St with a third pickup at 
    7:00 am: Walgreens near the corner of S Oneida St & Calumet St. 
  • In Fall & Winter, reflective gear, headlamp and/or flashlight is recommended for safety.  Contact Norb Lauer at 920-997-0591.

Starting in June through September—The PaceSetters provide Fox Cities Marathon training runs that supercede regular Sunday Morning Runs. Check the Calendar for the details each week in June, July, August & September.
  • Evening Informal Runs (October through May only)

    On Tuesdays at 5:45 pm and Thursdays at 5:35pm.  Runners meet in the lobby of the respective YMCA. These runs average 2-7 miles. Everyone is welcome! Reflective gear, headlamp and/or flashlight is recommended for safety.

    Tuesday evening from the Neenah YMCA lobby (MAP) at 5:45 pm. 
    Tuesday Course Map

     Thursday evening hill run repetitions. Build strength, endurance and speed. Meet in the lobby of the downtown Appleton YMCA (MAP) at 5:35 pm.

  • NEW 08 Track Workouts
    Tuesdays,     June 10-August 12, 6:30-8pm, Appleton North outdoor track - 10 week series
    Every week, track workouts for all individuals 15 and older.  Build strength, endurance and speed.

     Restrooms will be available. Weekly attendance is optional.  $30 for 10 weeks to YMCA and PaceSetters members; General Public: $45 for 10 weeks.  For more information or to register:  Appleton YMCA, 218 E Lawrence St., Appleton, Loel Kreger 954-7658 lkreger@ymcafoxcities.org

  • NEW 08 "Running 101"  
    2 hour Class designed for New runners and to teach non-runners how to start.  Presented 4 times during the year.  Contact: Chad@PaceSettersRun.org or Lori@PaceSettersRun.org 

    •

  • 2008 Community First Fox Cities Marathon Training Series Schedule  
    @ UW-Fox Valley, Menasha     (MAP)

    Out & Back Course for Marathon, Half Marathon, Power Walkers, Relay & 5K.  
    Water & Gatorade Endurance available

    2008 Suggested Mileage
    DATE TIME MARATHON HALF & RELAY
    June 1 6:00 AM 8 4
    June 15 6:00 AM 10 5
    June 29 6:00 AM 12 6
    July 13 6:00 AM 14 7
    July 27 6:00 AM 16 8
    August 10 6:00 AM 18 9
    August 24 6:00 AM 20 10
    Sept 6 8:00 AM Cheesehead 5K & Half Marathon Hilbert WI

    2008 Community First Fox Cities Marathon Weekend of Events:

    DATE TIME EVENT LOCATION
    Sept 19 4:00 - 7:00 PM Affinity Health & Fitness Expo Registration
    Packet Pickup    		  
    Sept 20 8:00 AM Time Warner Cable 5K  
    Sept 20 9:00 AM - 6:00 PM Affinity Health & Fitness Expo Registration
    Packet Pickup    		  
    Sept 21 6:00 AM
    7:55 AM
    8:00 AM
    8:05 AM    		 Early Start Marathon
    Wheelchair Start
    Runners Start
    Walkers Start    		  

    (Registration required-PaceSetters Member Discount available)

 REGULAR FUN RUNS
 
 2008 Fun Run/Walk Schedule  (2nd Wednesday of the month except where noted)
Date Start Time Location Event Food
January 9, 2008 6:00 PM* Memorial Park
Neenah - Map		 Course Run/Walk 
6 or 8 miles		 Pizza
February 13 6:00 PM* Oshkosh YMCA - Map Course Run/Walk
3 or 6 miles		 Pizza
March 12 6:00 PM* Downtown YMCA
Appleton - Map		 Course Run/Walk
3 or 6 miles		 Sal's Pizza
April 9 6:00 PM Stone Cellar Beer Run
Appleton - Map		 Course Run/Walk
3 or 6 miles		 Pizza & Beer
May 14 6:00 PM Town Hall
Town of Clayton - Map		 Wiouwash Trail
2 - 8 miles		 Chili Potluck
June 11 6:00 PM Heckrodt Wetland Reserve
Menasha - Map		 Course Run/Walk
5K or 10K		 Subs & Sundaes
July 9 6:00 PM High Cliff State Park
Sherwood - Map		 Trail Run/Walk
5 miles		 Potluck
August 13 6:00 PM Gear'N Up
Neenah - Map		 Prediction Run
5K or 10K		 Cousin's Subs
September 10 6:00 PM Green Meadows Park
Appleton - Map		 Hash Run/Walk Subs
October 8 5:00 PM* Bubolz Nature Center
Appleton - Map		 Trail Run/Walk
1.5-4.5 miles		 Fazoli's
November 12 6:00 PM* YMCA
Neenah - Map		 Course Run/Walk
3 or 6 miles		 Tacos
December 10 Leave Appleton @ 5:30 PM* - Map Scray's Hill Run
DePere - Map
rsvp-730-9222		 Holiday Light Run
9 miles-hilly		 Subs
* Wear reflective clothing, bring headlamp/flashlight

2008 PaceSetters' Meeting Schedule  (4th Wednesday of the month except where noted) (MAP)
Email our education director, Wolfgang, with your thoughts & suggestions: wallschj@fvtc.edu

Date Topic Presenter
January 23 Peak Performance Bonnie Groessl, MSN, APNP
February 27 My Year 2007 Roy Pirrung
March 26 Walking as a PaceSetter Dave & Marsha Kendall
April 23 Marathon Mom Cami Rapson
May 28 Orthotics Kyle Roberts
June 25 @ UW-Fox Valley campus Suzy Favor Hamilton
July 29 (Tues) Timber Rattler Game outing Advance tickets johne@jpinc.com
August 27 Shirt Swap Track fun activity
September 24 Trail Running Jeff Crumbaugh
October 22    
November Happy Thanksgiving No Meeting
December  Holiday Party Bridgewood Resort Hotel (MAP)

2008 PaceSetters' Event Schedule
Date Event Start Time Location
April 5, 2008 Run for Home 5K & 
Youth Runs for Fitness		 8:30 AM Fox Cities Stadium
Appleton WI (MAP)
August 6, 2008 PaceSetters XC Run 6:00 PM Winnebago County Park Oshkosh WI (MAP)
Sept 6, 2008 Cheesehead 5K &
Half Marathon		 8:00 AM Village Hearthstone Restaurant
Hilbert WI (MAP)
Nov 1, 2008 St Joe's 5K Run/Walk 8:45 AM Walkers
9:00 AM Runners		 Germania Hall
Menasha WI (MAP)
 

2008 All Rights Reserved. • Pacesetters, Inc. • P.O. Box 681 • Menasha, WI 54952-0681